recovery solutions

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22 articles tagged as recovery solutions

Last week’s post comment, via ByeByeBeer, spurred this post on the Pendulum. The Pendulum is a staple in my toolbox.   When I first got sober I was under the illusion that I was going to actually rid myself of my yuckier side. I did rid myself of …

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Everything. I spent most of my years searching for love. It was those few missing pieces from the 1000 piece puzzle. I army crawled the carpet, sifted the vacuum bag—twice. The puzzle was eventually moved back to the box. I never enjoyed the 997 correctly placed pieces nor …

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I do not remember the first time I heard these words. Undoubtedly, my thinking was too muddled to let them resonate. I have grown to like them. They are a tool to indicate my level of confusion. I was a product of the “survival of the fittest” method. …

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I have succeeded simply because I refused to give in to my immediate want. I choose the word want because it masquerades as a need, but it’s really just a want. At this juncture in my life I see, clearly … I have what I need. If I …

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We all have darkness. I have darkness. Just because I write with the voice of hope, of love, does not mean I do not deal with dark feelings. I do. In sobriety, it’s not about not having those feelings. It’s about managing those feelings when they arrive … …

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I’ve been deluded by what progress looks like. Clearly, I have been deluded my whole life, by life. I am just now establishing an understanding of what forward truly looks like. It resembles little of my childhood fairy tale world. It continues to not amaze me why I

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The OGEL group started working on the 5-Key Competencies this month. Like many, it takes more than one go through for me to really embody new principles. I grew up believing that memorizing the information was good enough. But once the test was finished the information moved to …

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Let’s say, for conversation, that we actually found the “magic key” to controlling our drinking. Its magic actually stops the craving—today. What would this actually mean for addicts? There are at least two obvious answers and myriad more, but for conversation let’s stick to the obvious. Scenario I: …

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There are really only two stories we tell our self when contemplating or walking through recovery. We are either attached to our old story—our suffering, or, we are attached to finding a new story—our freedom. We can’t have both, at least not at the same moment. We think …

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1967-1980 I wonder sometimes if I am really remembering the snapshot moment or just in love with the how I feel when I look at the photo.  This photo (circa 1967) is a rare picture of my dad and me—alone. I was number five of six kids so …

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