So often we arrive at alcoholism’s door expecting that we will be okay with the fact that we want to quit drinking. Most often (if we are lucky) we do not. If we are completely resolved to giving up the drink/drug the odds are that we have done …
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Life coach
As a coach by occupation and a spiritual seeker by nature I find my world is riddled with more questions than answers. Even when I find an answer it begets more questions. I am learning to acquiesce to this apparently never ending cycle of learning. But I’m not …
Read more →Today I am feeling like a regular-not-alcoholic girl who doesn’t want to talk about sobriety. Honestly, I’m feeling exhausted with the topic. That being said, everything—for alcoholics—manages to weave itself back into the fabric of sobriety. Why? Because for those of us that fall into the category of …
Read more →Today I am sharing a book review by Lee Davy on Sober Identity: Tools for Reprogramming the Addictive Mind. While the majority of my commenting readers are sober, many readers that show up on these pages are not. My hope is that you will read this review and …
Read more →Where’s mine? This was the basic theme of my life. My whole life. Especially through early sobriety. If I was going to have to give up alcohol and suffer the horrors of an alcohol-free life I was deserved of some type of compensation. After all, it wasn’t fair …
Read more →Where are those magic words? Those words that let the reader know I understand. I understand where you are, but if you can just trust there is another way, I promise there is. Active alcoholism, especially when in it, is the worst kind of torture. Non-addicts have no …
Read more →I remember the day I decided to stop drinking. I honestly thought it might be a little challenging, maybe even uncomfortable, but it never genuinely crossed my mind that it was going to be difficult—near impossible. I still believed I was a normal drinker and normal drinkers can …
Read more →I do not remember the first time I heard these words. Undoubtedly, my thinking was too muddled to let them resonate. I have grown to like them. They are a tool to indicate my level of confusion. I was a product of the “survival of the fittest” method. …
Read more →Ever wonder why you don’t understand sober people? Confused by sober vernacular? Struggling to identify concepts or principles shared by your mentor, coach, sponsor, or sober-cyber pals? Today’s post is a mini-lesson in making sense of applying another’s advice, suggestion, or philosophy to your recovery. What they …
Read more →The OGEL group started working on the 5-Key Competencies this month. Like many, it takes more than one go through for me to really embody new principles. I grew up believing that memorizing the information was good enough. But once the test was finished the information moved to …
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