Sober Identity

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71 articles in category Sober Identity / Subscribe

Today I am sharing a book review by Lee Davy on Sober Identity: Tools for Reprogramming the Addictive Mind. While the majority of my commenting readers are sober, many readers that show up on these pages are not. My hope is that you will read this review and …

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Where’s mine? This was the basic theme of my life. My whole life. Especially through early sobriety. If I was going to have to give up alcohol and suffer the horrors of an alcohol-free life I was deserved of some type of compensation. After all, it wasn’t fair …

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Tomorrow marks my son’s 14th birthday. He has been my greatest teacher. I wonder all these moments who was teaching whom. He brought me curiosity, creativity, wonder, discipline, courage, and the longing for more of life. Both my kids were paramount reasons for ending the ‘chaos of drinking’. …

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I tentatively side-stroke toward the Paradisus pool bar in Cancun. It’s packed with spring-breakers eager for their cocktails. It’s all inclusive. Translation: It’s already paid for. I can drink for free. I can do this. I will get my diet soda and glide away. Easy breezy. There—six inches …

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Where are those magic words? Those words that let the reader know I understand.  I understand where you are, but if you can just trust there is another way, I promise there is. Active alcoholism, especially when in it, is the worst kind of torture. Non-addicts have no …

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I remember the day I decided to stop drinking. I honestly thought it might be a little challenging, maybe even uncomfortable, but it never genuinely crossed my mind that it was going to be difficult—near impossible. I still believed I was a normal drinker and normal drinkers can …

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Spirituality is a controversial topic in general, but a particularly heated topic for newly recovering addicts. If I am a believer it’s a non-issue. If I’m not a believer it can make or break my future. Do I need to see to believe or do I believe to …

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I love drinking. Drinking makes me feel better. Drinking is the answer. Drinking is the question. Drinking is fun. I’m more interesting when I’m drinking. Alcohol is only a problem when there isn’t enough. Life is better with a drink. My family loves it when I’m drinking.

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Last week’s post comment, via ByeByeBeer, spurred this post on the Pendulum. The Pendulum is a staple in my toolbox.   When I first got sober I was under the illusion that I was going to actually rid myself of my yuckier side. I did rid myself of …

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I can picture no element of gratitude. I feel insignificant, bleak—dare I say annulled. There is no half-full or half-empty because there is no glass. There is no leap, for I have no wings. I was mistaken. I cannot make sobriety work for me. She asks me to …

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