Being a SpongeBob fan of sorts, I am humorously reminded that technique can make or break my success. In the Bubble Stand episode, SpongeBob is blowing intricately shaped bubbles but only after a long and seemingly unnecessary set of motions (aka technique dance). Squidward, irritated with SpongeBob’s shenanigans, …
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life coaching
As a coach by occupation and a spiritual seeker by nature I find my world is riddled with more questions than answers. Even when I find an answer it begets more questions. I am learning to acquiesce to this apparently never ending cycle of learning. But I’m not …
Read more →I love to beat myself up over every little thing I don’t get quite right. The words were thoughtless, the syntax confusing, the tone ambiguous, should have exercised, or shouldn’t have eaten that. I live with regret, despite that I am now taught otherwise. Am I to not regret the …
Read more →The longer I am sober the more I appreciate the darkness. It forces me to engage. It forces me to see things anew. The very notion of darkness implies that I will need to interact in an unfamiliar manner. The goal has always been to get out of …
Read more →The problems I eliminated when I stopped drinking: My alcohol related problems. Every other problem, challenge, irritation, life lesson, ache, or issue was still waiting to greet me—without the luxury of a drink. What felt like my life becoming worse with each sober day was the reality of …
Read more →Pain—an ache from which I seek relief. Pain—a feeling to be avoided. Pain—a thing I had hoped could be eliminated. There is this illusion that a sober life will be a pain free life; I will eventually arrive at this sunny place of completeness accompanied by a pain-free …
Read more →Today I am feeling like a regular-not-alcoholic girl who doesn’t want to talk about sobriety. Honestly, I’m feeling exhausted with the topic. That being said, everything—for alcoholics—manages to weave itself back into the fabric of sobriety. Why? Because for those of us that fall into the category of …
Read more →Today I am sharing a book review by Lee Davy on Sober Identity: Tools for Reprogramming the Addictive Mind. While the majority of my commenting readers are sober, many readers that show up on these pages are not. My hope is that you will read this review and …
Read more →Tomorrow marks my son’s 14th birthday. He has been my greatest teacher. I wonder all these moments who was teaching whom. He brought me curiosity, creativity, wonder, discipline, courage, and the longing for more of life. Both my kids were paramount reasons for ending the ‘chaos of drinking’. …
Read more →Spirituality is a controversial topic in general, but a particularly heated topic for newly recovering addicts. If I am a believer it’s a non-issue. If I’m not a believer it can make or break my future. Do I need to see to believe or do I believe to …
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