It’s a matter of accessing it or ignoring it
Somewhere deep inside of us there is a sweet and loving voice encouraging us to make the right choice. And...
Somewhere deep inside of us there is a sweet and loving voice encouraging us to make the right choice. And...
The word competency comes from the root word competent which means having the capacity to function or develop in a...
There are really only two stories we tell our self when contemplating or walking through recovery. We are either attached...
He does X—I do Z. He does X—I do Z. Wait… I’m sober now. I don’t want to do Z...
Putting all our focus on “rehab” for long-term sobriety is about as smart as putting all our focus on “childbirth”...
1967-1980 I wonder sometimes if I am really remembering the snapshot moment or just in love with the how I...
I was lying on the floor next to her bed. Her little hand reached toward me from the comfort and...
After a killer session with my coach, Red at The M3 Blog, I’m moving forward with clarity—the crystal clear type. My...
It’s easier to think about new tasks than do new tasks. The scenario for me goes something like this: 6:00 am...
Being a SpongeBob fan of sorts I am humorously reminded that technique can make or break my success. In the...
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CADC-II
Certified Life Skills Coach
Recovery Coach
Bio-Energetic Health Practitioner
Sobriety Date: March 10, 2004
Recovered From: Alcohol and drug addiction.
The thought that I must drink to be okay, comfortable, or functional. The obsessive desire to escape through altering my mind.
In short, I've recovered from my perceptions.
